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A few pics from a lovely yoga retreat soundbath th A few pics from a lovely yoga retreat soundbath this month 💗
Magical chimes ✨ Magical chimes ✨
Let’s take a moment this week to be still, relax a Let’s take a moment this week to be still, relax and let go! This Thursday take a little “me time” Did you know that a 45 minute soundbath cannot only help you to feel calmer and more peaceful in the moment but it also promotes better sleep quality later that night. 🌙 Booking link in bio
✨ What a beautiful summer it’s been ✨ Thank you to ✨ What a beautiful summer it’s been ✨ Thank you to everyone who joined us in the sunshine for moments of stillness, rest and sound. With birdsong in the air and the wind blowing through the trees merging with the sounds of the crystal bowls and gongs, each gathering was truly magical. We look forward to more shared moments of nature, sound, and connection. But for now we will be retreating back indoors - keep an eye out for our next offerings.
What a wonderful time at @themacsfarm Listening t What a wonderful time at @themacsfarm Listening to the birds singing along with the gentle sounds of Crystal bowls and chimes. Laying blissed out in the sunshine and gently stretching with the wonderful guidance of @cjyoga_ This is what summer is made for 🌞
LeeLu’s birthday weekend 🥳 #pomsofinstagram LeeLu’s birthday weekend 🥳 #pomsofinstagram
My little Pom loves the relaxing sound vibes too! My little Pom loves the relaxing sound vibes too! 📸 Taken at a gorgeous new retreat space that we will be immersing ourselves in soon! Details to follow
Happy Beltaine! As the veil thins once again, may Happy Beltaine! As the veil thins once again, may your heart be warmed by another turning of the wheel. In this gorgeous moment between spring and summer, may the rhythms of renewal echo gently through your being. Let the sounds of this season—soft chimes, deep tones, the pulse of nature—carry you into deeper connection, with yourself, and with the wild wisdom of the earth. ✨🌱✨
Another lovely evening of relaxing movement and so Another lovely evening of relaxing movement and sound at Beechwood hall with the wonderful @yogawithylva
I’m sooso looking forward to this tranquil moment. I’m sooso looking forward to this tranquil moment. ✨ An oasis in the chaos that December can bring! If you need a break too, join us for an evening of relaxation in Telscombe on the 19th of December. You can find full details in bio 💖
So looking forward to Octobers soundbath offerings So looking forward to Octobers soundbath offerings with @thankfulflowyoga Join us on the 1st for a restorative evening of relaxation or for a full immersive day of movement and sound enjoy a day retreat at @chateauvelostudio
A wonderful evening of gentle movement and soothin A wonderful evening of gentle movement and soothing sounds with @yogawithylva I’m so looking forward to more of these lovely evening sessions as the nights start to draw in 🌙
So you can’t control the weather…. But you can con So you can’t control the weather…. But you can control your reaction to it. After a wonderful Sunday morning soundbath at @themacsfarm the heavens opened and we were left splashing about on our yoga mats with @cjyoga_ 🌧️ Definitely a memorable session and a super fun end to the week! #Soundbath #britishweather #yoga
What a gorgeous way to spend a summer evening! 🌞 W What a gorgeous way to spend a summer evening! 🌞 We had the most lovely restorative yoga session with @yogawithylva followed by a sound session in nature. I just love it when the sounds of the sea and the birds mingle with the heavenly crystal bowls! 🌿✨🙌
What a magical evening! Concluding a beautiful wo What a magical evening! Concluding a beautiful woodland wedding with a soundbath under the full moon 💐🌕 💖🌿 Congratulations to the bride and groom! Wishing you many happy times ahead. #soundbath #soundbathmeditation #soundbathuk #sussex #weddingsoundbath #woodlandwedding
What a wonderful day in the sunshine 🌞 in the well What a wonderful day in the sunshine 🌞 in the wellbeing field at the battle of Lewes festival with @the_healing_collective333 We really enjoyed offering a group sound meditation and showing people all of our magical instruments ✨ #soundbath #meditation
Finding my voice with @sussexfloweressences ✨ I’ve Finding my voice with @sussexfloweressences ✨ I’ve been using this magical bluebell essence for a few weeks now. I’ve found that my voice has been much more accessible both during singing sessions and in my day to day. I feel that the bluebell has given me a kind of playful confidence in expressing myself 💙 @the_healing_collective333
We’ve been so enjoying our Wednesday evening sound We’ve been so enjoying our Wednesday evening soundbath sessions in Brighton! It’s such a perfect midweek boost ✨ We’re holding them fortnightly at Fixio in Brighton. Tickets available via the link in bio. #soundbath #brighton #bastsoundtherapy
A lovely afternoon and sound session spent with @t A lovely afternoon and sound session spent with @the_healing_collective333 yesterday. I also got to take part in the other workshops that were offered including Qigong, kimchi making, and learning about the power of flower essences. 🌿💕🌞
Another lovely session this weekend paired with a Another lovely session this weekend paired with a relaxing yin yoga session with @cjyoga_ #soundbath #soundbathmeditation #soundbathuk #sussex #feelgoodmidsussex #soundtherapy #soundhealing #relax
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